Contact Information

Tel: 01386 45155
Email: info@phoenixfitnesssolutions.co.uk

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Welcome to Phoenix...

At Phoenix Fitness Solutions we take pride in our professional standards, from the support and advice we provide for our members to the quality and cleanliness of our gymnasium. We offer a wide range of professional services to cater for everyone.

 

Check out our fantastic services available :

For any further information please call - 01386 45155

 

Injury Rehabilitation

 

We provide services for Injury Rehabilitation in Evesham and Worcestershire; Whether it be a re-activation program for a lower back injury or condition, balance and/or progressive reloading program (sporting injuries), or any other extremity injury requiring aftercare conditioning. Working either as an aftercare provider or in conjunction with your therapist (physiotherapist, osteopath or chiropractor), we'll take you and your body from '3 out of 5' to '5 out of 5'. 

 

Personal Training

Have your own fully qualified Personal Trainer readily available to help you attain your health and fitness aspirations, whether they are to lose weight, tone up, gain muscle or run your first marathon!

AlterG Anti-Gravity Sessions

Defy gravity with the AlterG Anti-Gravity Treadmill. Whether you are a professional athlete, senior citizen, young competitor or weekend warrior; rehabilitating after surgery, returning from injury or carrying one; the AlterG is for you. The anti-gravity technology enables the user to take the impact away from training, aiding fitness maintenance, improving fitness levels or achieving weight loss!

1 to 1 Spinning / Wattbike Sessions

Get a complete cardio – blast with a fully qualified instructor. Similar to the studio classes, sessions are performed on a spin bike/wattbike but with your own personal instructor taking control of the session’s intensity giving you a top quality fat burning session!

Monthly Workout Routine

Get yourself your own unique program written and designed by a fitness professional every month to keep your body guessing and progressing to its maximum potential without making you bored!

Nutrition Advice

Unsure about food?? Get great nutritional and dietary advice provided by professionals specialising in weight management to help you get into a manageable and rewarding everyday diet routine.

Body Assessments

Check how well you are doing with a Body Assessment, discuss changes to routine and ways forward to ensure the progression towards your goals is maximised.

                                                                                                                                                                                          

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Don’t take our word for it though, Come down and take a look for yourself! We are located opposite Gentle Dental Evesham through the archway on Port Street opposite Ladbrokes:

 

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Opening Times –

8am – 9pm Weekdays

9am – 2pm Weekends

 

 

                                                                                                                                                                                                                                                                                                 

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