My name is Mark Smith and my philosophy is that Age Is Just a Number…. Not an Excuse.
I believe that investing time and effort into your Fitness, Health and Wellbeing will always be a positive step in the right direction, whatever your age and current level of fitness.
Fitness, Health and Nutrition have always been my passion since first picking up a dumbbell in my early twenties.
When I’m not training in the gym, I enjoy Running, Cycling and the Great Outdoors, especially the Mountains.
As a Personal Trainer I have helped a wide range of clients with their Fitness Goals, Weight Loss, Nutrition and Lifestyle Changes.
Contact Me Today, whatever your age, gender or ability……Together We Can Achieve Great Things!
Mark is a fab PT, I enjoy every single session. He plans something different and still challenging each session, and is a really encouraging and motivating trainer! 💪🏻 –
I started training with Mark to get back into fitness after a tricky year that had seen me give up on exercise all together. He pushes you to get the best out of the session without making it torturous. I have always been wary of the gym not wanting to feel out of place but at no time did I ever feel intimidated and have never know an hour to go so fast!!! I would highly recommend Mark to anyone of all abilities. –
After having spinal surgery, I never thought I would get back to pre-surgery fitness. Through encouragement and determination, I feel better now than before. Thanks Mark! –
I have been having PT with Mark for some time now and despite what he puts me through, love the sessions as they drive you to achieve what you didn't think was possible. If you want to improve yourself, health wise, strength, stamina and increase self-confidence, then i can't recommend Mark highly enough. He has introduced me to near death experiences and I really don't think he is the many things I call him. If you want challenging sessions with good humour and music when he's on the decks, then give Mark a call. – Darren S
Telephone: 07711 392561 or 01386 45155