fitness

Personal Training

We are a professional fitness centre providing quality personal training to local people in Evesham and the surrounding areas such as Broadway, Pershore, Stratford upon Avon, Cheltenham & Worcester.

All our Personal Training is uniquely tailored to suit your individual needs. Whatever your age, gender or fitness level we progress and work with you towards your health and wellbeing goals at a maintainable level. Whether you aim to lose weight, tone up, run your first marathon or get back on your feet after injury, surgery or low back pain; we will be there every step of the way to support, guide and motivate you.

All Personal Training / Rehab Training starts with an initial assessment, where we discuss your personal goals and aspirations. Following this we work through a series of physical assessments from core stability and body mechanics to basic fitness. Using these tools we can then design a unique program pathway that’s personal to you to enable the most efficient guide to your goals.

For more information on our Trainers and their specialist areas please click here

For more info or to book an initial assessment please call 01386 45155 OR Alternatively use our email contact system


Gymnasium

We have a high quality and fully equipped gymnasium on site with a wide range of fitness equipment available to use. We also have full shower and changing facilities on site.

We have a cardiovascular section including: Treadmills, Cross Trainers, Rowers, Recumbent Bikes, Upright Bikes and Spin Bikes.

Freeweights Room

We also have dedicated Freeweights Room offering a wide range of strength equipment including: Variety of Olympic training bars, Olympic Weights, Cable Machines, Resistance Machines, Dumbbells (to 45kg) and our functional centrepiece – The Multi Rig.

Why not see what our other clients think of our services. Click Here. (testimonials page)